I have been going to CFT since the very beginning. This is more than a gym it’s women supporting women to achieve their goals. It’s women supporting women through life’s struggles.

New member here and I’m loving it so far! CFT is a great choice for anyone looking to change up their workouts, improve their fitness, feel supported and see results. The workouts are constantly different so you will not get bored and you can modify to your fitness level as needed. All of the coaches are super knowledgeable and will help you focus on proper form and technique. The best thing about CFT is the community! The members are welcoming and the staff is genuinely invested in each members success!