Women Only Fitness Gym in Gulf Breeze, FL

About Us

Coastal Fitness Training is more than just a gym—we’re a women’s fitness community empowering healthy lifestyle changes through group classes, nutrition support, and meaningful connections. We offer women-only classes Monday through Friday, plus a FREE co-ed class every Saturday open to both men and women. Come experience a positive, uplifting environment where women support women in fitness and beyond!

Community

At Coastal Fitness Training, our mission extends beyond the gym. We’re deeply rooted in the Gulf Breeze community and actively engage through meaningful partnerships, local events, and wellness initiatives that support women in all areas of life. By creating a Christ-centered, inclusive environment designed specifically for women, we offer more than just fitness—we offer connection, encouragement, and growth.

Here, women build strength not only in their bodies, but also in their faith and friendships. It’s a place where you’re seen, supported, and surrounded by a community that truly cares—inside and outside the gym.

Top Programs

Explore a world of fitness possibilities through our top-notch programs at Coastal Fitness Training. From heart-pounding HIIT/Bootcamp classes to the empowering Little Black Dress challenge and the adrenaline-pumping Battle on the Coast, our offerings are designed to ignite your passion for fitness and deliver remarkable results. These signature programs stand out for their effectiveness, personalization, and unwavering commitment to serving diverse fitness needs. Join us at Coastal Fitness Training and witness firsthand why our programs set the standard for unparalleled fitness experiences.